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Robin Moore 21097m row

21,097m

Meters

1:28:12.0

Time

2:05.4

Pace

1325

Calories

Average Watts177
Calories Per Hour910
Stroke Rate26
Stroke Count2330
Drag Factor112

April 15, 2023 11:51:43

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
Erg Zone

Half even splits
app.erg.zone

Splits

Time Meters Pace Watts Cal/Hr S/M
1:28:12.0 21,097m 2:05.4 177 910 26
4:12.5 1,005m 2:05.6 177 907 27
4:12.5 2,010m 2:05.6 177 907 26
4:12.8 3,015m 2:05.7 176 905 26
4:12.6 4,020m 2:05.6 176 906 26
4:12.5 5,025m 2:05.6 177 907 26
4:12.3 6,030m 2:05.5 177 909 25
4:13.2 7,035m 2:05.9 175 902 25
4:12.7 8,040m 2:05.7 176 906 26
4:12.5 9,045m 2:05.6 177 907 26
4:12.9 10,050m 2:05.8 176 904 27
4:12.9 11,055m 2:05.8 176 904 26
4:14.1 12,060m 2:06.4 173 896 26
4:12.1 13,065m 2:05.4 177 910 27
4:11.7 14,070m 2:05.2 178 913 27
4:11.7 15,075m 2:05.2 178 913 27
4:12.7 16,080m 2:05.7 176 906 27
4:15.1 17,085m 2:06.9 171 889 26
4:12.2 18,090m 2:05.4 177 909 26
4:10.7 19,095m 2:04.7 180 920 27
4:07.4 20,100m 2:03.0 188 945 28
4:04.8 21,097m 2:02.7 189 950 28

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Workout Graph

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