Robin Moore 10568m row
10,568
Meters
45:28.1
Time
2:09.0
Pace
669
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 26 |
| Stroke Count | 1153 |
| Drag Factor | 108 |
April 22, 2023 13:57:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:28.1 | 10,568 | 2:09.0 | 163 | 882 | 669 | 26 |
| 4:09.2 | 1,005 | 2:03.9 | 184 | 924 | 64 | 27 |
| 4:09.7 | 2,010 | 2:04.2 | 183 | 922 | 64 | 27 |
| 4:09.6 | 3,015 | 2:04.1 | 183 | 923 | 64 | 26 |
| 4:09.6 | 4,020 | 2:04.1 | 183 | 923 | 64 | 26 |
| 4:09.5 | 5,025 | 2:04.1 | 183 | 923 | 64 | 26 |
| 4:09.2 | 6,030 | 2:03.9 | 184 | 924 | 64 | 26 |
| 4:16.5 | 7,035 | 2:07.6 | 168 | 870 | 62 | 26 |
| 4:11.8 | 8,040 | 2:05.2 | 178 | 900 | 63 | 26 |
| 4:10.9 | 9,045 | 2:04.8 | 180 | 918 | 64 | 26 |
| 4:10.1 | 10,050 | 2:04.4 | 182 | 921 | 64 | 27 |
| 2:10.2 | 10,568 | 2:05.6 | 176 | 884 | 32 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Half even splits
app.erg.zone