Robin Moore 1127m row
1,127m
Meters
7:06.3
Time
3:09.1
Pace
68
Calories
Average Watts | 52 |
---|---|
Calories Per Hour | 478 |
Stroke Rate | 21 |
Stroke Count | 109 |
Drag Factor | 109 |
April 28, 2023 08:05:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
7:06.3 | 1,127m | 3:09.1 | 52 | 478 | 21 |
4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 22 |
0:33.1 | 1,127m | 2:10.3 | 158 | 844 | 22 |
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ROWW13S1 - GA Members
app.erg.zone/w/kiEczxbiQGq2fOAyZlAh7Q