Robin Moore 20841m BikeErg
20,841m
Meters
51:12.2
Time
2:27.4
Pace
574
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 66 |
| Revolution Count | 3413 |
| Power/kg | 1.72 |
| Drag Factor | 77 |
May 09, 2023 20:26:56
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 51:12.2 | 20,841m | 2:27.4 | 109 | 676 | 66 |
| 4:51.7 | 2,000m | 2:25.8 | 113 | 688 | 67 |
| 4:42.0 | 4,000m | 2:21.0 | 125 | 729 | 70 |
| 4:42.7 | 6,000m | 2:21.3 | 124 | 726 | 70 |
| 4:45.6 | 8,000m | 2:22.8 | 120 | 713 | 69 |
| 4:48.0 | 10,000m | 2:24.0 | 117 | 703 | 68 |
| 4:51.9 | 12,000m | 2:25.9 | 113 | 687 | 67 |
| 5:04.1 | 14,000m | 2:32.0 | 100 | 642 | 65 |
| 5:02.4 | 16,000m | 2:31.2 | 101 | 648 | 65 |
| 4:56.6 | 18,000m | 2:28.3 | 107 | 669 | 66 |
| 5:09.5 | 20,000m | 2:34.7 | 94 | 625 | 64 |
| 2:16.4 | 20,841m | 2:42.1 | 82 | 582 | 61 |
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Workout Graph
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BIKEW15S1 - GA Members
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