Robin Moore 14029m BikeErg
14,029m
Meters
35:00.6
Time
2:29.7
Pace
380
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 65 |
| Revolution Count | 2302 |
| Power/kg | 1.64 |
| Drag Factor | 77 |
May 20, 2023 11:56:06
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:00.6 | 14,029m | 2:29.7 | 104 | 658 | 65 | 124 |
| 5:03.1 | 2,000m | 2:31.5 | 101 | 646 | 65 | 121 |
| 4:57.2 | 4,000m | 2:28.6 | 107 | 667 | 66 | 122 |
| 5:00.1 | 6,000m | 2:30.0 | 104 | 656 | 66 | 129 |
| 4:58.9 | 8,000m | 2:29.4 | 105 | 660 | 66 | 121 |
| 5:00.9 | 10,000m | 2:30.4 | 103 | 653 | 65 | 123 |
| 4:58.8 | 12,000m | 2:29.4 | 105 | 661 | 66 | 128 |
| 4:57.2 | 14,000m | 2:28.6 | 107 | 667 | 66 | 126 |
| 0:04.5 | 14,030m | 2:30.0 | 104 | 656 | 66 | 126 |
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BIKEW16S1 - GA Members
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