Robin Moore 12526m BikeErg
12,526m
Meters
30:02.7
Time
2:23.9
Pace
350
Calories
132
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| RPM | 68 |
| Revolution Count | 2049 |
| Power/kg | 1.84 |
| Drag Factor | 78 |
May 22, 2023 10:27:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 12,526m | 2:23.9 | 117 | 704 | 68 | 132 |
| 4:57.4 | 2,000m | 2:28.7 | 106 | 666 | 66 | 129 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 69 | 131 |
| 4:52.7 | 6,000m | 2:26.3 | 112 | 684 | 67 | 128 |
| 4:44.0 | 8,000m | 2:22.0 | 122 | 720 | 69 | 133 |
| 4:47.3 | 10,000m | 2:23.6 | 118 | 706 | 68 | 140 |
| 4:40.6 | 12,000m | 2:20.3 | 127 | 736 | 70 | 135 |
| 1:14.3 | 12,527m | 2:20.9 | 125 | 729 | 69 | 137 |
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Workout Graph
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BIKEW17S1 - GA Members
app.erg.zone/w/1wB4IW9ERGGXpbGaH14c_g