Robin Moore 12779m BikeErg
12,779m
Meters
30:02.5
Time
2:21.0
Pace
362
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 70 |
| Revolution Count | 2105 |
| Power/kg | 1.97 |
| Drag Factor | 75 |
June 13, 2023 20:02:32
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 12,779m | 2:21.0 | 125 | 729 | 70 |
| 4:55.9 | 2,000m | 2:27.9 | 108 | 671 | 67 |
| 4:45.0 | 4,000m | 2:22.5 | 121 | 716 | 69 |
| 4:42.5 | 6,000m | 2:21.2 | 124 | 727 | 70 |
| 4:43.3 | 8,000m | 2:21.6 | 123 | 723 | 70 |
| 4:39.2 | 10,000m | 2:19.6 | 129 | 742 | 71 |
| 4:32.9 | 12,000m | 2:16.4 | 138 | 774 | 72 |
| 1:43.7 | 12,780m | 2:12.9 | 149 | 812 | 75 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEW20S1 - GA Members
app.erg.zone/w/Y3eQ5hwdQTOi78DPKv7NGA