45:05 row on June 18, 2023

Robin Moore 45:05 row

9,838m

Meters

45:05.1

Time

2:17.4

Pace

590

Calories

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Time	Meters	Pace	Watts	Cal/Hr	S/M
45:05.1	9,838m	2:17.4	135	763	21
5:00.0	1,141m	2:11.4	154	830	23
10:00.0	1,125m	2:13.3	148	808	21
15:00.0	968m	2:34.9	94	623	18
20:00.0	1,063m	2:21.1	125	728	21
25:00.0	1,134m	2:12.2	151	820	23
30:00.0	1,136m	2:12.0	152	823	22
35:00.0	954m	2:37.2	90	609	20
40:00.0	1,154m	2:09.9	159	848	22
45:00.0	1,156m	2:09.7	160	851	22
45:05.1	8m	5:18.7	11	337	0

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