Robin Moore 13208m BikeErg
13,208m
Meters
30:01.9
Time
2:16.4
Pace
384
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| RPM | 72 |
| Revolution Count | 2171 |
| Power/kg | 2.17 |
| Drag Factor | 76 |
June 30, 2023 18:54:09
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.9 | 13,208m | 2:16.4 | 138 | 774 | 72 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 68 |
| 4:32.8 | 4,000m | 2:16.4 | 138 | 774 | 72 |
| 4:33.5 | 6,000m | 2:16.7 | 137 | 771 | 72 |
| 4:27.4 | 8,000m | 2:13.7 | 146 | 804 | 74 |
| 4:34.1 | 10,000m | 2:17.0 | 136 | 767 | 72 |
| 4:29.6 | 12,000m | 2:14.8 | 143 | 791 | 73 |
| 2:34.7 | 13,209m | 2:07.9 | 167 | 874 | 77 |
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Workout Graph
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BIKEW22S1 - GA Members
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