Robin Moore 30:01 BikeErg
13,289m
Meters
30:01.1
Time
2:15.5
Pace
390
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| RPM | 72 |
| Revolution Count | 2176 |
| Power/kg | 2.22 |
| Drag Factor | 77 |
July 02, 2023 16:25:46
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:01.1 | 13,289m | 2:15.5 | 141 | 783 | 72 |
| 5:00.0 | 2,055m | 2:25.9 | 112 | 687 | 67 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 71 |
| 15:00.0 | 2,260m | 2:12.7 | 150 | 814 | 74 |
| 20:00.0 | 2,255m | 2:13.0 | 149 | 811 | 74 |
| 25:00.0 | 2,264m | 2:12.5 | 150 | 817 | 74 |
| 30:00.0 | 2,283m | 2:11.4 | 154 | 830 | 75 |
| 30:01.1 | 8m | 2:17.5 | 135 | 763 | 53 |
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Workout Graph
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BIKEW23S2 - GA Members
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