Robin Moore 13667m BikeErg
13,667m
Meters
30:02.5
Time
2:11.8
Pace
410
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| RPM | 74 |
| Revolution Count | 2247 |
| Power/kg | 2.41 |
| Drag Factor | 76 |
July 11, 2023 16:04:01
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.5 | 13,667m | 2:11.8 | 153 | 825 | 74 |
| 4:34.3 | 2,000m | 2:17.1 | 136 | 766 | 72 |
| 4:28.8 | 4,000m | 2:14.4 | 144 | 796 | 73 |
| 4:25.9 | 6,000m | 2:12.9 | 149 | 812 | 74 |
| 4:23.2 | 8,000m | 2:11.6 | 154 | 828 | 75 |
| 4:22.4 | 10,000m | 2:11.2 | 155 | 833 | 75 |
| 4:18.2 | 12,000m | 2:09.1 | 163 | 859 | 76 |
| 3:29.7 | 13,667m | 2:05.7 | 176 | 905 | 78 |
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Workout Graph
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BIKEW24S1 - GA Members
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