Robin Moore 30:03 BikeErg
13,090m
Meters
30:03.7
Time
2:17.7
Pace
377
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| RPM | 71 |
| Revolution Count | 2149 |
| Power/kg | 2.11 |
| Drag Factor | 77 |
July 21, 2023 11:03:43
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:03.7 | 13,090m | 2:17.7 | 134 | 760 | 71 |
| 5:00.0 | 2,110m | 2:22.1 | 122 | 719 | 69 |
| 10:00.0 | 2,171m | 2:18.1 | 133 | 756 | 71 |
| 15:00.0 | 2,189m | 2:17.0 | 136 | 767 | 72 |
| 20:00.0 | 2,206m | 2:15.9 | 139 | 778 | 72 |
| 25:00.0 | 2,155m | 2:19.2 | 130 | 746 | 71 |
| 30:00.0 | 2,238m | 2:14.0 | 145 | 800 | 74 |
| 30:03.7 | 21m | 2:56.1 | 64 | 520 | 48 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
BIKEW25S2 - GA Members
app.erg.zone/w/CY52pr4VRHmS9xSDzJsyog