Robin Moore 50:00 row
10,541m
Meters
50:00.0
Time
2:22.3
Pace
597
Calories
138
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Stroke Count | 981 |
| Drag Factor | 112 |
July 30, 2023 13:25:15
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,541m | 2:22.3 | 121 | 718 | 19 | 138 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 21 | 135 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 136 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 135 |
| 20:00.0 | 1,068m | 2:20.4 | 126 | 734 | 19 | 141 |
| 25:00.0 | 1,073m | 2:19.7 | 128 | 740 | 20 | 148 |
| 30:00.0 | 1,053m | 2:22.4 | 121 | 716 | 18 | 143 |
| 35:00.0 | 1,051m | 2:22.7 | 120 | 714 | 20 | 139 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 133 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 133 |
| 50:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 146 |
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Workout Graph
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