Robin Moore 30:50 BikeErg
13,618m
Meters
30:50.2
Time
2:15.8
Pace
398
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 72 |
| Revolution Count | 2237 |
| Power/kg | 2.2 |
| Drag Factor | 77 |
August 03, 2023 13:38:21
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:50.2 | 13,618m | 2:15.8 | 140 | 780 | 72 |
| 5:00.0 | 2,050m | 2:26.3 | 112 | 684 | 67 |
| 10:00.0 | 2,149m | 2:19.5 | 129 | 742 | 71 |
| 15:00.0 | 2,221m | 2:15.0 | 142 | 788 | 73 |
| 20:00.0 | 2,223m | 2:14.9 | 142 | 790 | 73 |
| 25:00.0 | 2,232m | 2:14.4 | 144 | 796 | 73 |
| 30:00.0 | 2,328m | 2:08.8 | 164 | 862 | 77 |
| 30:50.2 | 416m | 2:00.6 | 199 | 985 | 81 |
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Workout Graph
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BIKEW27S2 - GA Members
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