Robin Moore 1:00:00 row
12,326m
Meters
1:00:00.0
Time
2:26.0
Pace
695
Calories
102
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 1327 |
| Drag Factor | 111 |
August 08, 2023 07:53:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,326m | 2:26.0 | 112 | 686 | 22 | 102 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 22 | 136 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 22 | 130 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 22 | 132 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 141 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 132 |
| 30:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 140 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 23 | 142 |
| 40:00.0 | 1,059m | 2:21.6 | 123 | 723 | 23 | 139 |
| 45:00.0 | 1,063m | 2:21.1 | 125 | 728 | 22 | 139 |
| 50:00.0 | 711m | 3:30.9 | 37 | 428 | 16 | |
| 55:00.0 | 1,051m | 2:22.7 | 120 | 714 | 23 | |
| 1:00:00.0 | 1,064m | 2:20.9 | 125 | 729 | 24 |
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Workout Graph
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