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Robin Moore 1:30:00 row

19,642

Meters

1:30:00.0

Time

2:17.4

Pace

1147

Calories

Average Watts135
Calories Per Hour763
Stroke Rate24
Stroke Count2205
Drag Factor107

August 16, 2023 15:15:54

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S2 - GA Members
app.erg.zone/w/DZYxskgmR2y2YCyUwtBTmQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,642 2:17.4 135 763 24
2:00.0 465 2:09.0 163 860 26
4:00.0 392 2:33.0 98 635 21
6:00.0 454 2:12.1 152 821 25
8:00.0 432 2:18.8 131 749 23
10:00.0 454 2:12.1 152 821 23
12:00.0 454 2:12.1 152 821 25
14:00.0 460 2:10.4 158 842 25
16:00.0 457 2:11.2 155 832 25
18:00.0 458 2:11.0 156 835 24
20:00.0 459 2:10.7 157 839 25
22:00.0 456 2:11.5 154 828 25
24:00.0 401 2:29.6 104 659 22
26:00.0 461 2:10.1 159 846 26
28:00.0 456 2:11.5 154 828 25
30:00.0 456 2:11.5 154 828 25
32:00.0 441 2:16.0 139 778 23
34:00.0 400 2:30.0 104 656 23
36:00.0 453 2:12.4 151 818 26
38:00.0 454 2:12.1 152 821 26
40:00.0 457 2:11.2 155 832 25
42:00.0 457 2:11.2 155 832 26
44:00.0 453 2:12.4 151 818 25
46:00.0 437 2:17.2 135 765 25
48:00.0 445 2:14.8 143 791 26
50:00.0 440 2:16.3 138 775 24
52:00.0 450 2:13.3 148 808 25
54:00.0 454 2:12.1 152 821 25
56:00.0 449 2:13.6 147 804 25
58:00.0 434 2:18.2 132 755 24
1:00:00.0 438 2:16.9 136 768 25
1:02:00.0 308 3:14.8 47 462 17
1:04:00.0 232 4:18.6 20 369 14
1:06:00.0 438 2:16.9 136 768 25
1:08:00.0 447 2:14.2 145 798 26
1:10:00.0 451 2:13.0 149 811 26
1:12:00.0 452 2:12.7 150 814 26
1:14:00.0 455 2:11.8 153 825 27
1:16:00.0 449 2:13.6 147 804 26
1:18:00.0 451 2:13.0 149 811 27
1:20:00.0 442 2:15.7 140 781 25
1:22:00.0 429 2:19.8 128 740 24
1:24:00.0 391 2:33.4 97 633 23
1:26:00.0 423 2:21.8 123 722 24
1:28:00.0 441 2:16.0 139 778 26
1:30:00.0 456 2:11.5 154 828 28

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Workout Graph

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