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Robin Moore 1:15:00 row

14,784m

Meters

1:15:00.0

Time

2:32.1

Pace

816

Calories

134

Heart Rate

Average Watts99
Calories Per Hour641
Stroke Rate18
Stroke Count1383
Drag Factor96

August 20, 2023 12:49:52

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S5 - GA Members
app.erg.zone/w/CuYHob7hT62E0siTG_mT3Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 14,784m 2:32.1 99 641 18 134
5:00.0 1,026m 2:26.1 112 685 23 134
10:00.0 1,062m 2:21.2 124 727 22 134
15:00.0 1,042m 2:23.9 117 703 20 131
20:00.0 1,035m 2:24.9 115 695 19 129
25:00.0 873m 2:51.8 69 537 18 143
30:00.0 1,022m 2:26.7 111 680 19 132
35:00.0 1,026m 2:26.1 112 685 18 133
40:00.0 1,029m 2:25.7 113 688 17 142
45:00.0 1,008m 2:28.8 106 665 17 135
50:00.0 1,013m 2:28.0 108 671 17 140
55:00.0 1,002m 2:29.7 104 659 17 134
1:00:00.0 888m 2:48.9 73 549 18 125
1:05:00.0 1,018m 2:27.3 109 676 18 133
1:10:00.0 713m 3:30.3 38 429 15 137
1:15:00.0 1,026m 2:26.1 112 685 19 139

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Workout Graph

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