Robin Moore 1:15:00 row
17,172m
Meters
1:15:00.0
Time
2:11.0
Pace
1021
Calories
Average Watts | 156 |
---|---|
Calories Per Hour | 835 |
Stroke Rate | 25 |
Stroke Count | 1919 |
Drag Factor | 109 |
August 22, 2023 09:09:46
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:15:00.0 | 17,172m | 2:11.0 | 156 | 835 | 25 |
1:30.0 | 347m | 2:09.6 | 160 | 852 | 26 |
3:00.0 | 330m | 2:16.3 | 138 | 775 | 24 |
4:30.0 | 350m | 2:08.5 | 165 | 866 | 25 |
6:00.0 | 338m | 2:13.1 | 148 | 810 | 24 |
7:30.0 | 351m | 2:08.2 | 166 | 871 | 25 |
9:00.0 | 332m | 2:15.5 | 141 | 783 | 23 |
10:30.0 | 349m | 2:08.9 | 163 | 861 | 25 |
12:00.0 | 334m | 2:14.7 | 143 | 792 | 23 |
13:30.0 | 350m | 2:08.5 | 165 | 866 | 25 |
15:00.0 | 335m | 2:14.3 | 144 | 796 | 24 |
16:30.0 | 354m | 2:07.1 | 170 | 886 | 25 |
18:00.0 | 338m | 2:13.1 | 148 | 810 | 25 |
19:30.0 | 356m | 2:06.4 | 173 | 896 | 26 |
21:00.0 | 341m | 2:11.9 | 152 | 824 | 25 |
22:30.0 | 352m | 2:07.8 | 168 | 876 | 25 |
24:00.0 | 333m | 2:15.1 | 142 | 788 | 24 |
25:30.0 | 354m | 2:07.1 | 170 | 886 | 27 |
27:00.0 | 335m | 2:14.3 | 144 | 796 | 25 |
28:30.0 | 357m | 2:06.0 | 175 | 901 | 27 |
30:00.0 | 335m | 2:14.3 | 144 | 796 | 25 |
31:30.0 | 354m | 2:07.1 | 170 | 886 | 27 |
33:00.0 | 333m | 2:15.1 | 142 | 788 | 25 |
34:30.0 | 351m | 2:08.2 | 166 | 871 | 27 |
36:00.0 | 339m | 2:12.7 | 150 | 814 | 26 |
37:30.0 | 351m | 2:08.2 | 166 | 871 | 26 |
39:00.0 | 321m | 2:20.1 | 127 | 737 | 24 |
40:30.0 | 352m | 2:07.8 | 168 | 876 | 27 |
42:00.0 | 327m | 2:17.6 | 134 | 762 | 25 |
43:30.0 | 353m | 2:07.4 | 169 | 881 | 27 |
45:00.0 | 325m | 2:18.4 | 132 | 753 | 24 |
46:30.0 | 351m | 2:08.2 | 166 | 871 | 27 |
48:00.0 | 337m | 2:13.5 | 147 | 805 | 26 |
49:30.0 | 352m | 2:07.8 | 168 | 876 | 27 |
51:00.0 | 340m | 2:12.3 | 151 | 819 | 27 |
52:30.0 | 351m | 2:08.2 | 166 | 871 | 27 |
54:00.0 | 331m | 2:15.9 | 139 | 779 | 25 |
55:30.0 | 353m | 2:07.4 | 169 | 881 | 27 |
57:00.0 | 329m | 2:16.7 | 137 | 770 | 25 |
58:30.0 | 350m | 2:08.5 | 165 | 866 | 26 |
1:00:00.0 | 331m | 2:15.9 | 139 | 779 | 25 |
1:01:30.0 | 353m | 2:07.4 | 169 | 881 | 27 |
1:03:00.0 | 333m | 2:15.1 | 142 | 788 | 25 |
1:04:30.0 | 355m | 2:06.7 | 172 | 891 | 27 |
1:06:00.0 | 330m | 2:16.3 | 138 | 775 | 25 |
1:07:30.0 | 354m | 2:07.1 | 170 | 886 | 26 |
1:09:00.0 | 329m | 2:16.7 | 137 | 770 | 26 |
1:10:30.0 | 358m | 2:05.6 | 176 | 906 | 26 |
1:12:00.0 | 345m | 2:10.4 | 158 | 842 | 27 |
1:13:30.0 | 358m | 2:05.6 | 176 | 906 | 27 |
1:15:00.0 | 355m | 2:06.7 | 172 | 891 | 27 |
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Workout Graph
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