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Robin Moore 1:00:06 row

12,421

Meters

1:00:06.2

Time

2:25.1

Pace

691

Calories

136

Heart Rate

Average Watts114
Calories Per Hour693
Stroke Rate21
Stroke Count1276
Drag Factor116

September 07, 2023 15:21:27

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW5S5 - GA Members
app.erg.zone/w/ZSPfVB7tT6Gq9h2j1HIxIA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:06.2 12,421 2:25.1 114 693 21 136
5:00.0 1,031 2:25.4 114 691 23 131
10:00.0 1,068 2:20.4 126 734 22 132
15:00.0 1,047 2:23.2 119 709 21 135
20:00.0 1,035 2:24.9 115 695 20 133
25:00.0 1,031 2:25.4 114 691 20 134
30:00.0 1,036 2:24.7 115 696 20 143
35:00.0 1,036 2:24.7 115 696 22 145
40:00.0 1,022 2:26.7 111 680 21 127
45:00.0 1,031 2:25.4 114 691 21 137
50:00.0 1,016 2:27.6 109 674 22 134
55:00.0 1,011 2:28.3 107 668 21 139
1:00:00.0 1,047 2:23.2 119 709 22 142
1:00:06.2 10 5:10.0 12 340 0 142

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Workout Graph

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