Robin Moore 1:45:00 row
20,155
Meters
1:45:00.0
Time
2:36.2
Pace
1079
Calories
128
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 19 |
| Stroke Count | 2004 |
| Drag Factor | 118 |
September 12, 2023 11:50:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 20,155 | 2:36.2 | 92 | 615 | 19 | 128 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 21 | 122 |
| 10:00.0 | 987 | 2:31.9 | 100 | 643 | 19 | 130 |
| 15:00.0 | 983 | 2:32.5 | 99 | 639 | 19 | 122 |
| 20:00.0 | 979 | 2:33.2 | 97 | 634 | 18 | 126 |
| 25:00.0 | 827 | 3:01.3 | 59 | 501 | 17 | 130 |
| 30:00.0 | 995 | 2:30.7 | 102 | 651 | 19 | 132 |
| 35:00.0 | 973 | 2:34.1 | 96 | 628 | 18 | 128 |
| 40:00.0 | 979 | 2:33.2 | 97 | 634 | 19 | 124 |
| 45:00.0 | 985 | 2:32.2 | 99 | 641 | 19 | 132 |
| 50:00.0 | 706 | 3:32.4 | 36 | 425 | 15 | 127 |
| 55:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 126 |
| 1:00:00.0 | 994 | 2:30.9 | 102 | 650 | 20 | 134 |
| 1:05:00.0 | 977 | 2:33.5 | 97 | 632 | 19 | 129 |
| 1:10:00.0 | 968 | 2:34.9 | 94 | 623 | 20 | 131 |
| 1:15:00.0 | 968 | 2:34.9 | 94 | 623 | 18 | 130 |
| 1:20:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 128 |
| 1:25:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 128 |
| 1:30:00.0 | 977 | 2:33.5 | 97 | 632 | 21 | 131 |
| 1:35:00.0 | 980 | 2:33.0 | 98 | 635 | 20 | 131 |
| 1:40:00.0 | 967 | 2:35.1 | 94 | 622 | 18 | 135 |
| 1:45:00.0 | 959 | 2:36.4 | 91 | 614 | 18 | 130 |
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