Robin Moore 44:19 row
9,238m
Meters
44:19.7
Time
2:23.9
Pace
541
Calories
147
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 22 |
| Stroke Count | 997 |
| Drag Factor | 108 |
September 25, 2023 15:33:49
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:19.7 | 9,238m | 2:23.9 | 117 | 703 | 22 | 147 |
| 4:00.0 | 884m | 2:15.7 | 140 | 781 | 24 | 138 |
| 8:00.0 | 892m | 2:14.5 | 144 | 794 | 24 | 147 |
| 12:00.0 | 891m | 2:14.6 | 143 | 793 | 24 | 145 |
| 16:00.0 | 893m | 2:14.3 | 144 | 796 | 23 | 147 |
| 20:00.0 | 892m | 2:14.5 | 144 | 794 | 23 | 149 |
| 24:00.0 | 898m | 2:13.6 | 147 | 804 | 24 | 150 |
| 28:00.0 | 892m | 2:14.5 | 144 | 794 | 24 | 152 |
| 32:00.0 | 899m | 2:13.4 | 147 | 806 | 25 | 154 |
| 36:00.0 | 285m | 7:01.0 | 5 | 316 | 8 | 141 |
| 40:00.0 | 888m | 2:15.1 | 142 | 788 | 24 | 150 |
| 44:00.0 | 907m | 2:12.3 | 151 | 820 | 26 | 153 |
| 44:19.7 | 17m | 9:39.4 | 2 | 306 | 0 | 153 |
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MARATHONW10S2 - GA Members
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