Sign Up

Robin Moore v10:00/r...18 row

33,133m

Meters

3:00:00.0

Time

2:42.9

Pace

1805

Calories

101

Heart Rate

Rest Distance0m
Rest Time
Overall Distance33,133m
Overall Time3:00:00.0
Average Watts81
Calories Per Hour578
Stroke Rate21
Stroke Count3771
Drag Factor105

September 28, 2023 14:02:50

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW11S5 - GA Members
app.erg.zone/w/LtFXAbrRSgGKK1TitfOg6Q

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:00:00.0 33,133m 2:42.9 81 578 21 101
10:00.0 2,009m 2:29.3 105 661 23 124
10:00.0 1,931m 2:35.3 93 621 22 125
10:00.0 1,566m 3:11.5 50 471 18 126
10:00.0 2,014m 2:28.9 106 664 23 123
10:00.0 2,013m 2:29.0 106 663 22 128
10:00.0 1,953m 2:33.6 97 632 22 131
10:00.0 2,026m 2:28.0 108 671 23 134
10:00.0 2,018m 2:28.6 107 666 23 129
10:00.0 2,013m 2:29.0 106 663 23 132
10:00.0 1,350m 3:42.2 32 409 16 125
10:00.0 1,988m 2:30.9 102 650 23 131
10:00.0 2,004m 2:29.7 104 659 23 133
10:00.0 1,854m 2:41.8 83 584 22 135
10:00.0 2,014m 2:28.9 106 664 23 142
10:00.0 946m 5:17.1 11 337 11
10:00.0 1,976m 2:31.8 100 644 22
10:00.0 2,005m 2:29.6 104 659 23
10:00.0 1,477m 3:23.1 42 443 17
r0m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.