Robin Moore 4:38 row
311m
Meters
4:38.3
Time
7:27.4
Pace
24
Calories
140
Heart Rate
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 313 |
| Stroke Count | 35 |
| Drag Factor | 109 |
October 06, 2023 08:57:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.3 | 311m | 7:27.4 | 4 | 313 | 140 | |
| 4:38.4 | 0 | 140 |
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ROWW36S2 - GA Members
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