Robin Moore 18m row
18m
Meters
0:07.8
Time
3:36.6
Pace
1
Calories
109
Heart Rate
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 9 |
| Stroke Count | 0 |
October 06, 2023 09:00:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:07.8 | 18m | 3:36.6 | 34 | 418 | 9 | 109 |
| 0:07.0 | 18m | 3:14.4 | 48 | 463 | 9 | 109 |
MARATHON TT - GA Members
app.erg.zone/w/D33a7-TnQ1OTF-Be6qGhqw