Robin Moore 42195m row
42,195m
Meters
3:06:43.6
Time
2:12.7
Pace
2535
Calories
174
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 24 |
| Stroke Count | 4609 |
| Drag Factor | 108 |
October 06, 2023 12:07:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:06:43.6 | 42,195m | 2:12.7 | 150 | 814 | 24 | 174 |
| 17:39.5 | 4,000m | 2:12.4 | 151 | 818 | 24 | 160 |
| 17:36.1 | 8,000m | 2:12.0 | 152 | 823 | 24 | 168 |
| 17:34.4 | 12,000m | 2:11.8 | 153 | 826 | 24 | 168 |
| 17:30.4 | 16,000m | 2:11.3 | 155 | 832 | 24 | 173 |
| 17:29.1 | 20,000m | 2:11.1 | 155 | 834 | 25 | 176 |
| 17:29.4 | 24,000m | 2:11.1 | 155 | 833 | 25 | 178 |
| 17:44.6 | 28,000m | 2:13.0 | 149 | 811 | 25 | 175 |
| 17:46.9 | 32,000m | 2:13.3 | 148 | 807 | 25 | 182 |
| 17:54.7 | 36,000m | 2:14.3 | 144 | 796 | 25 | 182 |
| 18:08.2 | 40,000m | 2:16.0 | 139 | 778 | 25 | 182 |
| 9:50.2 | 42,195m | 2:14.4 | 144 | 795 | 26 | 185 |
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MARATHON TT - GA Members
app.erg.zone/w/D33a7-TnQ1OTF-Be6qGhqw