Robin Moore 1:00:00 BikeErg
24,279m
Meters
1:00:00.0
Time
2:28.2
Pace
666
Calories
131
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 66 |
| Revolution Count | 4000 |
| Power/kg | 1.69 |
| Drag Factor | 76 |
October 09, 2023 14:44:28
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 24,279m | 2:28.2 | 107 | 669 | 66 | 131 |
| 5:00.0 | 2,018m | 2:28.6 | 107 | 666 | 66 | 125 |
| 10:00.0 | 2,079m | 2:24.3 | 116 | 700 | 68 | 136 |
| 15:00.0 | 2,089m | 2:23.6 | 118 | 706 | 69 | 135 |
| 20:00.0 | 2,081m | 2:24.1 | 117 | 702 | 69 | 129 |
| 25:00.0 | 2,071m | 2:24.8 | 115 | 696 | 68 | 132 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 68 | 138 |
| 35:00.0 | 2,072m | 2:24.7 | 115 | 696 | 68 | 137 |
| 40:00.0 | 2,013m | 2:29.0 | 106 | 663 | 66 | 143 |
| 45:00.0 | 1,957m | 2:33.2 | 97 | 634 | 65 | 121 |
| 50:00.0 | 1,968m | 2:32.4 | 99 | 640 | 65 | 135 |
| 55:00.0 | 1,871m | 2:40.3 | 85 | 592 | 62 | 120 |
| 1:00:00.0 | 2,008m | 2:29.4 | 105 | 661 | 66 | 129 |
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