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Robin Moore 1:20:00 row

18,100m

Meters

1:20:00.0

Time

2:12.5

Pace

1088

Calories

161

Heart Rate

Average Watts150
Calories Per Hour816
Stroke Rate24
Stroke Count1985
Drag Factor110

October 15, 2023 10:59:05

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW7S2 - GA Members
app.erg.zone/w/qJkC8oK4QyGe1KFoP3XsRw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:20:00.0 18,100m 2:12.5 150 816 24 161
2:00.0 465m 2:09.0 163 860 25 151
4:00.0 463m 2:09.5 161 853 25 151
6:00.0 463m 2:09.5 161 853 25 157
8:00.0 459m 2:10.7 157 839 24 154
10:00.0 461m 2:10.1 159 846 25 158
12:00.0 462m 2:09.8 160 849 24 157
14:00.0 462m 2:09.8 160 849 25 161
16:00.0 463m 2:09.5 161 853 25 161
18:00.0 462m 2:09.8 160 849 25 159
20:00.0 463m 2:09.5 161 853 25 162
22:00.0 463m 2:09.5 161 853 25 162
24:00.0 462m 2:09.8 160 849 25 159
26:00.0 464m 2:09.3 162 857 25 162
28:00.0 454m 2:12.1 152 821 25 159
30:00.0 462m 2:09.8 160 849 25 162
32:00.0 463m 2:09.5 161 853 25 162
34:00.0 464m 2:09.3 162 857 25 164
36:00.0 464m 2:09.3 162 857 26 166
38:00.0 463m 2:09.5 161 853 26 166
40:00.0 464m 2:09.3 162 857 25 164
42:00.0 464m 2:09.3 162 857 25 166
44:00.0 450m 2:13.3 148 808 24 167
46:00.0 358m 2:47.5 74 555 20 162
48:00.0 464m 2:09.3 162 857 25 165
50:00.0 463m 2:09.5 161 853 25 166
52:00.0 459m 2:10.7 157 839 25 167
54:00.0 463m 2:09.5 161 853 25 170
56:00.0 461m 2:10.1 159 846 26 168
58:00.0 460m 2:10.4 158 842 25 166
1:00:00.0 444m 2:15.1 142 788 25 166
1:02:00.0 427m 2:20.5 126 734 23 159
1:04:00.0 413m 2:25.2 114 692 24 155
1:06:00.0 261m 3:49.8 29 399 14 147
1:08:00.0 455m 2:11.8 153 825 25 160
1:10:00.0 463m 2:09.5 161 853 26 161
1:12:00.0 461m 2:10.1 159 846 25 164
1:14:00.0 462m 2:09.8 160 849 26 165
1:16:00.0 464m 2:09.3 162 857 26 165
1:18:00.0 471m 2:07.3 169 882 26 168
1:20:00.0 492m 2:01.9 193 964 30 175

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Workout Graph

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