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Robin Moore 1:30:00 row

19,093

Meters

1:30:00.0

Time

2:21.4

Pace

1104

Calories

151

Heart Rate

Average Watts124
Calories Per Hour725
Stroke Rate24
Stroke Count2182
Drag Factor116

October 22, 2023 11:31:33

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW9S4 - GA Members
app.erg.zone/w/7_9fRmvYT8GZ_wpikUok6Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 19,093 2:21.4 124 725 24 151
3:00.0 686 2:11.1 155 833 25 144
6:00.0 679 2:12.5 150 817 25 145
9:00.0 682 2:11.9 152 824 25 152
12:00.0 683 2:11.7 153 826 25 157
15:00.0 644 2:19.7 128 741 23 147
18:00.0 669 2:14.5 144 794 25 156
21:00.0 681 2:12.1 152 821 24 156
24:00.0 670 2:14.3 144 796 25 161
27:00.0 689 2:10.6 157 840 26 165
30:00.0 667 2:14.9 142 790 25 157
33:00.0 686 2:11.1 155 833 25 161
36:00.0 666 2:15.1 142 788 25 159
39:00.0 686 2:11.1 155 833 25 162
42:00.0 656 2:17.1 136 766 24 156
45:00.0 694 2:09.6 160 852 26 165
48:00.0 651 2:18.2 132 755 24 156
51:00.0 695 2:09.4 161 854 26 164
54:00.0 616 2:26.1 112 686 24 148
57:00.0 699 2:08.7 164 864 27 166
1:00:00.0 679 2:12.5 150 817 26 167
1:03:00.0 528 2:50.4 71 543 22 140
1:06:00.0 562 2:40.1 85 593 23 139
1:09:00.0 603 2:29.2 105 662 24 139
1:12:00.0 385 3:53.7 27 394 16 122
1:15:00.0 590 2:32.5 99 639 23 138
1:18:00.0 482 3:06.7 54 485 21 133
1:21:00.0 622 2:24.6 116 697 25 139
1:24:00.0 623 2:24.4 116 699 24 157
1:27:00.0 618 2:25.6 113 690 26 140
1:30:00.0 602 2:29.5 105 660 25 141

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Workout Graph

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