Robin Moore 36:05 row
8,017m
Meters
36:05.4
Time
2:15.0
Pace
483
Calories
157
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 25 |
| Stroke Count | 914 |
| Drag Factor | 110 |
October 30, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:05.4 | 8,017m | 2:15.0 | 142 | 789 | 25 | 157 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 | 147 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 26 | 155 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 158 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 158 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 26 | 157 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 155 |
| 35:00.0 | 1,200m | 2:05.0 | 179 | 916 | 28 | 168 |
| 36:05.4 | 21m | 25:57.1 | 0 | 300 | 9 | 168 |
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Workout Graph
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ROWW40S2 - GA Members
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