Robin Moore 1:00:00 row
13,212m
Meters
1:00:00.0
Time
2:16.2
Pace
778
Calories
130
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 24 |
| Stroke Count | 1488 |
| Drag Factor | 109 |
October 31, 2023 13:10:34
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,212m | 2:16.2 | 138 | 776 | 24 | 130 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 148 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 25 | 156 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 155 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 25 | 156 |
| 25:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 | 159 |
| 30:00.0 | 1,143m | 2:11.2 | 155 | 832 | 26 | 157 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 26 | 163 |
| 40:00.0 | 1,160m | 2:09.3 | 162 | 857 | 26 | 166 |
| 45:00.0 | 1,043m | 2:23.8 | 118 | 704 | 24 | 156 |
| 50:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 150 |
| 55:00.0 | 1,063m | 2:21.1 | 125 | 728 | 24 | |
| 1:00:00.0 | 1,076m | 2:19.4 | 129 | 744 | 25 |
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ROWW40S2 - GA Members
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