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Robin Moore 1:00:00 row

13,948

Meters

1:00:00.0

Time

2:09.0

Pace

847

Calories

160

Heart Rate

Average Watts163
Calories Per Hour847
Stroke Rate26
Stroke Count1606
Drag Factor108

November 16, 2023 19:09:30

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,948 2:09.0 163 847 847 26 160
2:00.0 462 2:09.8 160 840 28 26 145
4:00.0 455 2:11.8 153 810 27 27 145
6:00.0 472 2:07.1 170 870 29 26 154
8:00.0 458 2:11.0 156 810 27 25 150
10:00.0 471 2:07.3 169 870 29 27 156
12:00.0 454 2:12.1 152 810 27 25 151
14:00.0 477 2:05.7 176 900 30 27 160
16:00.0 451 2:13.0 149 810 27 25 154
18:00.0 472 2:07.1 170 870 29 27 162
20:00.0 456 2:11.5 154 810 27 26 152
22:00.0 473 2:06.8 171 870 29 27 164
24:00.0 457 2:11.2 155 810 27 27 159
26:00.0 471 2:07.3 169 870 29 27 163
28:00.0 453 2:12.4 151 810 27 26 160
30:00.0 475 2:06.3 174 870 29 27 165
32:00.0 455 2:11.8 153 810 27 25 162
34:00.0 475 2:06.3 174 870 29 27 165
36:00.0 453 2:12.4 151 810 27 27 163
38:00.0 476 2:06.0 175 900 30 28 167
40:00.0 449 2:13.6 147 780 26 26 161
42:00.0 476 2:06.0 175 900 30 27 162
44:00.0 451 2:13.0 149 810 27 26 161
46:00.0 477 2:05.7 176 900 30 28 167
48:00.0 454 2:12.1 152 810 27 26 164
50:00.0 477 2:05.7 176 900 30 28 168
52:00.0 450 2:13.3 148 780 26 26 163
54:00.0 477 2:05.7 176 900 30 28 170
56:00.0 466 2:08.7 164 840 28 28 170
58:00.0 479 2:05.2 178 900 30 29 171
1:00:00.0 474 2:06.5 173 870 29 29 170

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Workout Graph

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