Robin Moore 1:00:00 row
12,304m
Meters
1:00:00.0
Time
2:26.2
Pace
698
Calories
88
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 115 |
November 21, 2023 16:59:29
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,304m | 2:26.2 | 112 | 684 | 23 | 88 |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 24 | 130 |
| 20:00.0 | 2,140m | 2:20.1 | 127 | 737 | 24 | 136 |
| 30:00.0 | 2,052m | 2:26.1 | 112 | 685 | 22 | 134 |
| 40:00.0 | 2,063m | 2:25.4 | 114 | 691 | 24 | 132 |
| 50:00.0 | 1,820m | 2:44.8 | 78 | 568 | 21 | |
| 1:00:00.0 | 2,127m | 2:21.0 | 125 | 729 | 24 |
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Workout Graph
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