Robin Moore v6:14/r...2 row
1,516m
Meters
6:14.9
Time
2:03.6
Pace
194
Calories
140
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,516m |
| Overall Time | 9:14.9 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 27 |
| Stroke Count | 419 |
| Drag Factor | 114 |
November 23, 2023 12:03:16
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:14.9 | 1,516m | 2:03.6 | 185 | 937 | 27 | 140 |
| 6:14.9 | 1,516m | 2:03.6 | 185 | 937 | 27 | 164 |
| 7:02.9 | 1,516m | 2:19.4 | 129 | 743 | 27 | 120 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
MARATHONW6S3 - GA Members
app.erg.zone/w/EAdqdVEATPGPUbjJJt92cA