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Robin Moore 1:45:00 row

20,443m

Meters

1:45:00.0

Time

2:34.0

Pace

1125

Calories

125

Heart Rate

Average Watts96
Calories Per Hour629
Stroke Rate22
Stroke Count2366
Drag Factor109

November 24, 2023 08:22:26

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW6S5 - GA Members
app.erg.zone/w/ZPCL-GPOSSamzkNq5sApaQ

Splits

Time Meters Pace Watts Cal/Hr S/M
1:45:00.0 20,443m 2:34.0 96 629 22 125
5:00.0 925m 2:42.1 82 582 21 125
10:00.0 1,034m 2:25.0 115 694 23 124
15:00.0 1,031m 2:25.4 114 691 23 131
20:00.0 1,054m 2:22.3 121 717 23 127
25:00.0 1,048m 2:23.1 119 710 24 125
30:00.0 1,035m 2:24.9 115 695 23 130
35:00.0 1,037m 2:24.6 116 698 23 128
40:00.0 1,038m 2:24.5 116 699 23 130
45:00.0 1,042m 2:23.9 117 703 24 129
50:00.0 541m 4:37.2 16 356 12 132
55:00.0 1,006m 2:29.1 106 663 23 124
1:00:00.0 980m 2:33.0 98 635 23 126
1:05:00.0 1,008m 2:28.8 106 665 24 126
1:10:00.0 1,026m 2:26.1 112 685 25 126
1:15:00.0 674m 3:42.5 32 409 16 106
1:20:00.0 967m 2:35.1 94 622 23 133
1:25:00.0 989m 2:31.6 100 645 23 124
1:30:00.0 1,016m 2:27.6 109 674 24 118
1:35:00.0 1,005m 2:29.2 105 662 24 118
1:40:00.0 1,028m 2:25.9 113 687 25 128
1:45:00.0 959m 2:36.4 91 614 23 119

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Workout Graph

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