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Robin Moore 1:15:00 row

17,477m

Meters

1:15:00.0

Time

2:08.7

Pace

1056

Calories

156

Heart Rate

Average Watts164
Calories Per Hour864
Stroke Rate26
Stroke Count2008
Drag Factor112

November 25, 2023 10:37:34

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW6S4 - GA Members
app.erg.zone/w/MWwLYNp2RSeM2Fa_HAK7EA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 17,477m 2:08.7 164 864 26 156
1:30.0 350m 2:08.5 165 866 27 139
3:00.0 343m 2:11.1 155 833 26 139
4:30.0 352m 2:07.8 168 876 27 147
6:00.0 345m 2:10.4 158 842 26 145
7:30.0 352m 2:07.8 168 876 26 149
9:00.0 344m 2:10.8 156 838 25 147
10:30.0 352m 2:07.8 168 876 27 156
12:00.0 341m 2:11.9 152 824 25 145
13:30.0 352m 2:07.8 168 876 27 155
15:00.0 337m 2:13.5 147 805 26 143
16:30.0 350m 2:08.5 165 866 26 151
18:00.0 342m 2:11.5 154 828 27 150
19:30.0 350m 2:08.5 165 866 27 157
21:00.0 340m 2:12.3 151 819 27 148
22:30.0 347m 2:09.6 160 852 27 151
24:00.0 354m 2:07.1 170 886 28 157
25:30.0 352m 2:07.8 168 876 27 156
27:00.0 341m 2:11.9 152 824 26 150
28:30.0 355m 2:06.7 172 891 27 159
30:00.0 341m 2:11.9 152 824 27 151
31:30.0 353m 2:07.4 169 881 27 157
33:00.0 343m 2:11.1 155 833 27 152
34:30.0 355m 2:06.7 172 891 27 155
36:00.0 347m 2:09.6 160 852 27 157
37:30.0 355m 2:06.7 172 891 27 162
39:00.0 347m 2:09.6 160 852 27 158
40:30.0 359m 2:05.3 178 911 28 161
42:00.0 348m 2:09.3 162 857 27 160
43:30.0 353m 2:07.4 169 881 27 161
45:00.0 348m 2:09.3 162 857 27 157
46:30.0 353m 2:07.4 169 881 27 158
48:00.0 348m 2:09.3 162 857 27 157
49:30.0 356m 2:06.4 173 896 27 161
51:00.0 348m 2:09.3 162 857 27 155
52:30.0 354m 2:07.1 170 886 27 163
54:00.0 348m 2:09.3 162 857 27 159
55:30.0 356m 2:06.4 173 896 27 163
57:00.0 348m 2:09.3 162 857 27 162
58:30.0 352m 2:07.8 168 876 26 162
1:00:00.0 349m 2:08.9 163 861 27 163
1:01:30.0 355m 2:06.7 172 891 27 164
1:03:00.0 349m 2:08.9 163 861 27 160
1:04:30.0 356m 2:06.4 173 896 27 164
1:06:00.0 350m 2:08.5 165 866 27 162
1:07:30.0 356m 2:06.4 173 896 27 160
1:09:00.0 345m 2:10.4 158 842 26 163
1:10:30.0 354m 2:07.1 170 886 26 164
1:12:00.0 352m 2:07.8 168 876 28 164
1:13:30.0 352m 2:07.8 168 876 27 162
1:15:00.0 348m 2:09.3 162 857 29 164

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Workout Graph

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