Robin Moore 1:20:00 row
15,395m
Meters
1:20:00.0
Time
2:35.8
Pace
954
Calories
131
Heart Rate
Average Watts | 92 |
---|---|
Calories Per Hour | 617 |
Stroke Rate | 22 |
Stroke Count | 1771 |
Drag Factor | 113 |
November 30, 2023 13:10:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20:00.0 | 15,395m | 2:35.8 | 92 | 617 | 22 | 131 |
2:00.0 | 467m | 2:08.4 | 165 | 867 | 28 | 145 |
4:00.0 | 471m | 2:07.3 | 169 | 882 | 29 | 145 |
6:00.0 | 468m | 2:08.2 | 166 | 871 | 27 | 149 |
8:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 153 |
10:00.0 | 472m | 2:07.1 | 170 | 886 | 28 | 154 |
12:00.0 | 473m | 2:06.8 | 171 | 890 | 28 | 157 |
14:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 155 |
16:00.0 | 441m | 2:16.0 | 139 | 778 | 24 | 161 |
18:00.0 | 474m | 2:06.5 | 173 | 893 | 27 | 157 |
20:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 156 |
22:00.0 | 465m | 2:09.0 | 163 | 860 | 26 | 154 |
24:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 159 |
26:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 156 |
28:00.0 | 471m | 2:07.3 | 169 | 882 | 26 | 163 |
30:00.0 | 473m | 2:06.8 | 171 | 890 | 27 | 163 |
32:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 166 |
34:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 165 |
36:00.0 | 476m | 2:06.0 | 175 | 901 | 27 | 166 |
38:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 164 |
40:00.0 | 467m | 2:08.4 | 165 | 867 | 26 | 165 |
42:00.0 | 475m | 2:06.3 | 174 | 897 | 27 | 162 |
44:00.0 | 467m | 2:08.4 | 165 | 867 | 27 | 162 |
46:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 163 |
48:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 163 |
50:00.0 | 471m | 2:07.3 | 169 | 882 | 27 | 165 |
52:00.0 | 468m | 2:08.2 | 166 | 871 | 26 | 166 |
54:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 168 |
56:00.0 | 469m | 2:07.9 | 167 | 875 | 27 | 166 |
58:00.0 | 470m | 2:07.6 | 168 | 878 | 27 | 165 |
1:00:00.0 | 471m | 2:07.3 | 169 | 882 | 28 | 165 |
1:02:00.0 | 332m | 3:00.7 | 59 | 504 | 19 | 145 |
1:04:00.0 | 437m | 2:17.2 | 135 | 765 | 26 | 152 |
1:06:00.0 | 462m | 2:09.8 | 160 | 849 | 27 | 161 |
1:08:00.0 | 61m | 16:23.6 | 0 | 301 | 2 | |
1:10:00.0 | 0 | |||||
1:12:00.0 | 0 | |||||
1:14:00.0 | 0 | |||||
1:16:00.0 | 0 | |||||
1:18:00.0 | 0 | |||||
1:20:00.0 |
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