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Robin Moore 1:40:00 row

22,866m

Meters

1:40:00.0

Time

2:11.1

Pace

1374

Calories

161

Heart Rate

Average Watts155
Calories Per Hour833
Stroke Rate26
Stroke Count2642
Drag Factor109

December 05, 2023 12:52:41

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW8S2 - GA Members
app.erg.zone/w/10q-4vuySrOgyBDXcSyn2g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:40:00.0 22,866m 2:11.1 155 833 26 161
2:00.0 450m 2:13.3 148 808 26 141
4:00.0 463m 2:09.5 161 853 27 143
6:00.0 461m 2:10.1 159 846 27 144
8:00.0 462m 2:09.8 160 849 25 152
10:00.0 464m 2:09.3 162 857 27 153
12:00.0 460m 2:10.4 158 842 26 151
14:00.0 462m 2:09.8 160 849 26 156
16:00.0 464m 2:09.3 162 857 26 160
18:00.0 463m 2:09.5 161 853 26 157
20:00.0 463m 2:09.5 161 853 26 158
22:00.0 460m 2:10.4 158 842 25 160
24:00.0 463m 2:09.5 161 853 26 159
26:00.0 463m 2:09.5 161 853 26 162
28:00.0 460m 2:10.4 158 842 25 161
30:00.0 464m 2:09.3 162 857 26 162
32:00.0 463m 2:09.5 161 853 27 160
34:00.0 467m 2:08.4 165 867 27 166
36:00.0 465m 2:09.0 163 860 27 167
38:00.0 464m 2:09.3 162 857 27 168
40:00.0 464m 2:09.3 162 857 26 162
42:00.0 461m 2:10.1 159 846 26 165
44:00.0 464m 2:09.3 162 857 27 165
46:00.0 460m 2:10.4 158 842 26 164
48:00.0 464m 2:09.3 162 857 27 166
50:00.0 462m 2:09.8 160 849 26 163
52:00.0 462m 2:09.8 160 849 27 165
54:00.0 459m 2:10.7 157 839 27 165
56:00.0 463m 2:09.5 161 853 27 166
58:00.0 465m 2:09.0 163 860 26 165
1:00:00.0 462m 2:09.8 160 849 27 166
1:02:00.0 409m 2:26.6 111 681 23 159
1:04:00.0 457m 2:11.2 155 832 27 168
1:06:00.0 459m 2:10.7 157 839 27 166
1:08:00.0 455m 2:11.8 153 825 27 165
1:10:00.0 453m 2:12.4 151 818 26 160
1:12:00.0 463m 2:09.5 161 853 27 169
1:14:00.0 460m 2:10.4 158 842 27 166
1:16:00.0 462m 2:09.8 160 849 27 167
1:18:00.0 462m 2:09.8 160 849 27 167
1:20:00.0 453m 2:12.4 151 818 27 165
1:22:00.0 412m 2:25.6 113 690 25 158
1:24:00.0 444m 2:15.1 142 788 27 159
1:26:00.0 449m 2:13.6 147 804 27 162
1:28:00.0 450m 2:13.3 148 808 26 163
1:30:00.0 459m 2:10.7 157 839 28 167
1:32:00.0 463m 2:09.5 161 853 27 169
1:34:00.0 391m 2:33.4 97 633 23 162
1:36:00.0 469m 2:07.9 167 875 28 168
1:38:00.0 463m 2:09.5 161 853 28 169
1:40:00.0 466m 2:08.7 164 864 27 172

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Workout Graph

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