Robin Moore 1:00:02 row
12,155m
Meters
1:00:02.0
Time
2:28.1
Pace
670
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 23 |
| Stroke Count | 1400 |
| Drag Factor | 109 |
December 07, 2023 15:32:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.0 | 12,155m | 2:28.1 | 108 | 670 | 23 | 126 |
| 5:00.0 | 873m | 2:51.8 | 69 | 537 | 21 | 106 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 | 128 |
| 15:00.0 | 998m | 2:30.3 | 103 | 654 | 23 | 126 |
| 20:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 | 131 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 129 |
| 30:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 127 |
| 35:00.0 | 1,008m | 2:28.8 | 106 | 665 | 23 | 129 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 126 |
| 45:00.0 | 978m | 2:33.3 | 97 | 633 | 22 | 125 |
| 50:00.0 | 1,032m | 2:25.3 | 114 | 692 | 21 | 131 |
| 55:00.0 | 1,045m | 2:23.5 | 118 | 707 | 24 | 134 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 24 | 130 |
| 1:00:02.0 | 6m | 2:46.6 | 76 | 560 | 0 | 127 |
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