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Robin Moore 1:00:02 row

12,155

Meters

1:00:02.0

Time

2:28.1

Pace

670

Calories

126

Heart Rate

Average Watts108
Calories Per Hour670
Stroke Rate23
Stroke Count1400
Drag Factor109

December 07, 2023 15:32:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW7S5 - GA Members
app.erg.zone/w/4tnmJVc4QCSW0mMT1jf18w

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:02.0 12,155 2:28.1 108 670 670 23 126
5:00.0 873 2:51.8 69 537 47 21 106
10:00.0 1,070 2:20.1 127 737 61 25 128
15:00.0 998 2:30.3 103 654 55 23 126
20:00.0 1,045 2:23.5 118 707 58 25 131
25:00.0 1,019 2:27.2 110 677 56 23 129
30:00.0 1,022 2:26.7 111 680 56 23 127
35:00.0 1,008 2:28.8 106 665 55 23 129
40:00.0 1,019 2:27.2 110 677 56 24 126
45:00.0 978 2:33.3 97 633 53 22 125
50:00.0 1,032 2:25.3 114 692 57 21 131
55:00.0 1,045 2:23.5 118 707 58 24 134
1:00:00.0 1,042 2:23.9 117 703 58 24 130
1:00:02.0 6 2:46.6 76 560 0 0 127

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Workout Graph

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