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Robin Moore 28009m BikeErg

28,009m

Meters

1:14:27.2

Time

2:39.4

Pace

805

Calories

131

Heart Rate

Average Watts86
Calories Per Hour596
RPM61
Revolution Count4603
Power/kg1.35
Drag Factor77

December 09, 2023 10:08:58

Workout
BikeErg

Workout Type
Fixed Distance

Verified
Yes

Entered
Erg Zone

BIKEW45S1 - GA Members
app.erg.zone/w/mrDv1NBVRf6JdHmE1fC9vA

Splits

Time Meters Pace Watts Cal/Hr RPM
1:14:27.2 28,009m 2:39.4 86 596 61 131
4:44.7 2,000m 2:22.3 121 717 69 129
4:37.1 4,000m 2:18.5 132 752 71 135
4:37.4 6,000m 2:18.7 131 751 71 134
4:41.5 8,000m 2:20.7 126 731 70 130
4:36.6 10,000m 2:18.3 132 755 71 128
4:32.3 12,000m 2:16.1 139 777 72 131
4:30.6 14,000m 2:15.3 141 786 73 139
4:31.8 16,000m 2:15.9 139 779 73 130
4:33.3 18,000m 2:16.6 137 772 72 136
4:35.2 20,000m 2:17.6 134 762 72 136
4:31.7 22,000m 2:15.8 140 780 72 136
14:36.6 24,000m 7:18.3 4 314 23 125
4:46.5 26,000m 2:23.2 119 709 69 129
4:30.7 28,000m 2:15.3 141 785 73 131
0:01.5 28,010m 2:30.0 104 656 83 137

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Workout Graph

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