Robin Moore 1:00:02 row
13,711
Meters
1:00:02.2
Time
2:11.3
Pace
827
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 26 |
| Stroke Count | 1567 |
| Drag Factor | 108 |
December 11, 2023 16:07:33
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:02.2 | 13,711 | 2:11.3 | 154 | 831 | 26 | 146 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 26 | 153 |
| 8:00.0 | 910 | 2:11.8 | 153 | 825 | 26 | 146 |
| 12:00.0 | 908 | 2:12.1 | 152 | 821 | 26 | 157 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 26 | 152 |
| 20:00.0 | 911 | 2:11.7 | 153 | 827 | 26 | 160 |
| 24:00.0 | 910 | 2:11.8 | 153 | 825 | 26 | 155 |
| 28:00.0 | 914 | 2:11.2 | 155 | 832 | 26 | 159 |
| 32:00.0 | 911 | 2:11.7 | 153 | 827 | 26 | 154 |
| 36:00.0 | 911 | 2:11.7 | 153 | 827 | 26 | 157 |
| 40:00.0 | 911 | 2:11.7 | 153 | 827 | 27 | 158 |
| 44:00.0 | 912 | 2:11.5 | 154 | 828 | 26 | 159 |
| 48:00.0 | 917 | 2:10.8 | 156 | 837 | 26 | 156 |
| 52:00.0 | 908 | 2:12.1 | 152 | 821 | 26 | 166 |
| 56:00.0 | 929 | 2:09.1 | 162 | 858 | 26 | 161 |
| 1:00:00.0 | 940 | 2:07.6 | 168 | 878 | 27 | |
| 1:00:02.2 | 8 | 2:17.5 | 135 | 763 | 0 | 160 |
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Workout Graph
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