Robin Moore 35:24 BikeErg
16,016m
Meters
35:24.1
Time
2:12.6
Pace
480
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| RPM | 73 |
| Revolution Count | 2619 |
| Power/kg | 2.36 |
| Drag Factor | 78 |
December 19, 2023 20:13:55
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 35:24.1 | 16,016m | 2:12.6 | 150 | 816 | 73 | 144 |
| 5:00.0 | 2,171m | 2:18.1 | 133 | 756 | 71 | 140 |
| 10:00.0 | 2,263m | 2:12.5 | 150 | 817 | 74 | 139 |
| 15:00.0 | 2,262m | 2:12.6 | 150 | 816 | 74 | 136 |
| 20:00.0 | 2,285m | 2:11.2 | 155 | 832 | 75 | 150 |
| 25:00.0 | 2,299m | 2:10.4 | 158 | 842 | 75 | 156 |
| 30:00.0 | 2,267m | 2:12.3 | 151 | 819 | 74 | 142 |
| 35:00.0 | 2,270m | 2:12.1 | 152 | 821 | 74 | 150 |
| 35:24.2 | 199m | 2:01.6 | 195 | 969 | 82 | 157 |
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Workout Graph
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BIKEW47S2 - GA Members
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