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Robin Moore 1:36:02 row

21,691m

Meters

1:36:02.6

Time

2:12.8

Pace

1299

Calories

150

Heart Rate

Average Watts149
Calories Per Hour813
Stroke Rate25
Stroke Count2456
Drag Factor111

December 24, 2023 09:42:37

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW10S2 - GA Members
app.erg.zone/w/B8IS52E8SLmSDrq53meHWw

Splits

Time Meters Pace Watts Cal/Hr S/M
1:36:02.6 21,691m 2:12.8 149 813 25 150
4:00.0 882m 2:16.0 139 778 25 133
8:00.0 891m 2:14.6 143 793 26 148
12:00.0 894m 2:14.2 145 798 24 150
16:00.0 899m 2:13.4 147 806 25 145
20:00.0 914m 2:11.2 155 832 26 148
24:00.0 907m 2:12.3 151 820 26 150
28:00.0 906m 2:12.4 151 818 26 153
32:00.0 907m 2:12.3 151 820 25 155
36:00.0 913m 2:11.4 154 830 26 147
40:00.0 909m 2:12.0 152 823 25 155
44:00.0 912m 2:11.5 154 828 25 151
48:00.0 903m 2:12.8 149 813 26 148
52:00.0 898m 2:13.6 147 804 25 150
56:00.0 907m 2:12.3 151 820 26 152
1:00:00.0 905m 2:12.5 150 816 26 148
1:04:00.0 915m 2:11.1 155 834 26 151
1:08:00.0 742m 2:41.7 83 584 21 144
1:12:00.0 911m 2:11.7 153 827 26 150
1:16:00.0 919m 2:10.5 157 841 26 154
1:20:00.0 912m 2:11.5 154 828 26 151
1:24:00.0 923m 2:10.0 159 848 26 155
1:28:00.0 957m 2:05.3 178 910 27 163
1:32:00.0 951m 2:06.1 174 899 28 163
1:36:00.0 906m 2:12.4 151 818 27 152
1:36:02.6 7m 3:05.7 55 488 0 163

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Workout Graph

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