Robin Moore 0:07 row
23m
Meters
0:07.9
Time
2:51.7
Pace
1
Calories
80
Heart Rate
Average Watts | 69 |
---|---|
Calories Per Hour | 537 |
Stroke Rate | 15 |
Stroke Count | 2 |
Drag Factor | 110 |
December 28, 2023 11:56:03
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:07.9 | 23m | 2:51.7 | 69 | 537 | 15 | 80 |
0:07.9 | 24m | 2:44.5 | 79 | 570 | 15 | 80 |
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MARATHONW10S2 - GA Members
app.erg.zone/w/B8IS52E8SLmSDrq53meHWw