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Robin Moore 2:20:00 row

32,296m

Meters

2:20:00.0

Time

2:10.0

Pace

1961

Calories

157

Heart Rate

Average Watts159
Calories Per Hour847
Stroke Rate26
Stroke Count3777
Drag Factor110

December 28, 2023 14:16:56

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW10S2 - GA Members
app.erg.zone/w/B8IS52E8SLmSDrq53meHWw

Splits

Time Meters Pace Watts Cal/Hr S/M
2:20:00.0 32,296m 2:10.0 159 847 26 157
4:00.0 911m 2:11.7 153 827 26 140
8:00.0 918m 2:10.7 157 839 26 143
12:00.0 913m 2:11.4 154 830 26 148
16:00.0 924m 2:09.8 160 849 27 151
20:00.0 921m 2:10.2 158 844 27 151
24:00.0 921m 2:10.2 158 844 27 158
28:00.0 920m 2:10.4 158 842 26 154
32:00.0 921m 2:10.2 158 844 26 152
36:00.0 917m 2:10.8 156 837 26 150
40:00.0 923m 2:10.0 159 848 26 155
44:00.0 921m 2:10.2 158 844 26 156
48:00.0 920m 2:10.4 158 842 26 154
52:00.0 920m 2:10.4 158 842 26 150
56:00.0 923m 2:10.0 159 848 27 153
1:00:00.0 921m 2:10.2 158 844 26 156
1:04:00.0 921m 2:10.2 158 844 27 158
1:08:00.0 923m 2:10.0 159 848 26 153
1:12:00.0 918m 2:10.7 157 839 27 152
1:16:00.0 917m 2:10.8 156 837 27 156
1:20:00.0 922m 2:10.1 159 846 27 155
1:24:00.0 926m 2:09.5 161 853 28 159
1:28:00.0 925m 2:09.7 160 851 28 163
1:32:00.0 925m 2:09.7 160 851 28 160
1:36:00.0 923m 2:10.0 159 848 27 159
1:40:00.0 927m 2:09.4 161 855 27 163
1:44:00.0 931m 2:08.8 163 862 28 163
1:48:00.0 937m 2:08.0 167 873 28 166
1:52:00.0 935m 2:08.3 166 869 28 165
1:56:00.0 928m 2:09.3 162 857 28 167
2:00:00.0 927m 2:09.4 161 855 28 166
2:04:00.0 911m 2:11.7 153 827 27 164
2:08:00.0 924m 2:09.8 160 849 28 166
2:12:00.0 926m 2:09.5 161 853 28 167
2:16:00.0 926m 2:09.5 161 853 27 168
2:20:00.0 928m 2:09.3 162 857 28 170

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Workout Graph

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