Robin Moore 1:00:00 row
12,423m
Meters
1:00:00.0
Time
2:24.8
Pace
698
Calories
128
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 1392 |
| Drag Factor | 111 |
December 31, 2023 09:56:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,423m | 2:24.8 | 115 | 695 | 23 | 128 |
| 10:00.0 | 2,082m | 2:24.0 | 117 | 702 | 24 | 122 |
| 20:00.0 | 2,090m | 2:23.5 | 118 | 707 | 24 | 122 |
| 30:00.0 | 2,090m | 2:23.5 | 118 | 707 | 23 | 133 |
| 40:00.0 | 2,019m | 2:28.5 | 107 | 667 | 23 | 133 |
| 50:00.0 | 2,054m | 2:26.0 | 112 | 686 | 23 | 133 |
| 1:00:00.0 | 2,089m | 2:23.6 | 118 | 706 | 22 | 130 |
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Workout Graph
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