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Robin Moore 1:15:00 row

15,605m

Meters

1:15:00.0

Time

2:24.1

Pace

872

Calories

128

Heart Rate

Average Watts117
Calories Per Hour701
Stroke Rate23
Stroke Count1726
Drag Factor109

January 09, 2024 19:47:10

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW4S5 - GA Members
app.erg.zone/w/CuYHob7hT62E0siTG_mT3Q

Splits

Time Meters Pace Watts Cal/Hr S/M
1:15:00.0 15,605m 2:24.1 117 701 23 128
5:00.0 1,026m 2:26.1 112 685 24 130
10:00.0 1,048m 2:23.1 119 710 24 130
15:00.0 1,051m 2:22.7 120 714 22 126
20:00.0 1,030m 2:25.6 113 690 22 121
25:00.0 1,041m 2:24.0 117 702 23 126
30:00.0 1,030m 2:25.6 113 690 23 124
35:00.0 1,048m 2:23.1 119 710 24 132
40:00.0 1,031m 2:25.4 114 691 23 129
45:00.0 1,032m 2:25.3 114 692 23 127
50:00.0 1,037m 2:24.6 116 698 22 129
55:00.0 1,037m 2:24.6 116 698 22 130
1:00:00.0 1,060m 2:21.5 124 725 24 133
1:05:00.0 1,057m 2:21.9 122 721 24 129
1:10:00.0 1,041m 2:24.0 117 702 23 126
1:15:00.0 1,039m 2:24.3 116 700 23 135

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Workout Graph

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