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Robin Moore 1:00:00 row

11,553m

Meters

1:00:00.0

Time

2:35.8

Pace

676

Calories

136

Heart Rate

Average Watts93
Calories Per Hour618
Stroke Rate22
Stroke Count1333
Drag Factor96

January 15, 2024 16:43:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 11,553m 2:35.8 93 618 22 136
2:00.0 438m 2:16.9 136 768 25 135
4:00.0 441m 2:16.0 139 778 25 137
6:00.0 452m 2:12.7 150 814 25 143
8:00.0 457m 2:11.2 155 832 26 143
10:00.0 458m 2:11.0 156 835 26 146
12:00.0 454m 2:12.1 152 821 26 146
14:00.0 444m 2:15.1 142 788 25 139
16:00.0 457m 2:11.2 155 832 26 147
18:00.0 456m 2:11.5 154 828 26 145
20:00.0 456m 2:11.5 154 828 26 146
22:00.0 455m 2:11.8 153 825 26 146
24:00.0 344m 2:54.4 66 527 19 128
26:00.0 0 93
28:00.0 0 95
30:00.0 0 91
32:00.0 0 86
34:00.0 422m 2:22.1 122 719 26 145
36:00.0 452m 2:12.7 150 814 26 144
38:00.0 447m 2:14.2 145 798 26 138
40:00.0 437m 2:17.2 135 765 26 136
42:00.0 444m 2:15.1 142 788 26 139
44:00.0 447m 2:14.2 145 798 26 143
46:00.0 445m 2:14.8 143 791 26 143
48:00.0 449m 2:13.6 147 804 26 147
50:00.0 425m 2:21.1 124 728 24 141
52:00.0 450m 2:13.3 148 808 26 148
54:00.0 456m 2:11.5 154 828 26 151
56:00.0 453m 2:12.4 151 818 27 147
58:00.0 460m 2:10.4 158 842 26 150
1:00:00.0 454m 2:12.1 152 821 27 147

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Workout Graph

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