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Robin Moore 1:00:00 row

11,553

Meters

1:00:00.0

Time

2:35.8

Pace

676

Calories

136

Heart Rate

Average Watts93
Calories Per Hour676
Stroke Rate22
Stroke Count1333
Drag Factor96

January 15, 2024 16:43:13

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 11,553 2:35.8 93 676 676 22 136
2:00.0 438 2:16.9 136 750 25 25 135
4:00.0 441 2:16.0 139 750 25 25 137
6:00.0 452 2:12.7 150 810 27 25 143
8:00.0 457 2:11.2 155 810 27 26 143
10:00.0 458 2:11.0 156 810 27 26 146
12:00.0 454 2:12.1 152 810 27 26 146
14:00.0 444 2:15.1 142 780 26 25 139
16:00.0 457 2:11.2 155 810 27 26 147
18:00.0 456 2:11.5 154 810 27 26 145
20:00.0 456 2:11.5 154 810 27 26 146
22:00.0 455 2:11.8 153 810 27 26 146
24:00.0 344 2:54.4 66 600 20 19 128
26:00.0 0 93
28:00.0 0 95
30:00.0 0 91
32:00.0 0 86
34:00.0 422 2:22.1 122 720 24 26 145
36:00.0 452 2:12.7 150 780 26 26 144
38:00.0 447 2:14.2 145 780 26 26 138
40:00.0 437 2:17.2 135 750 25 26 136
42:00.0 444 2:15.1 142 780 26 26 139
44:00.0 447 2:14.2 145 780 26 26 143
46:00.0 445 2:14.8 143 780 26 26 143
48:00.0 449 2:13.6 147 780 26 26 147
50:00.0 425 2:21.1 124 720 24 24 141
52:00.0 450 2:13.3 148 780 26 26 148
54:00.0 456 2:11.5 154 810 27 26 151
56:00.0 453 2:12.4 151 810 27 27 147
58:00.0 460 2:10.4 158 840 28 26 150
1:00:00.0 454 2:12.1 152 810 27 27 147

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Workout Graph

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