Robin Moore 1:00:00 row
11,553
Meters
1:00:00.0
Time
2:35.8
Pace
676
Calories
136
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 22 |
| Stroke Count | 1333 |
| Drag Factor | 96 |
January 15, 2024 16:43:13
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,553 | 2:35.8 | 93 | 618 | 22 | 136 |
| 2:00.0 | 438 | 2:16.9 | 136 | 768 | 25 | 135 |
| 4:00.0 | 441 | 2:16.0 | 139 | 778 | 25 | 137 |
| 6:00.0 | 452 | 2:12.7 | 150 | 814 | 25 | 143 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 143 |
| 10:00.0 | 458 | 2:11.0 | 156 | 835 | 26 | 146 |
| 12:00.0 | 454 | 2:12.1 | 152 | 821 | 26 | 146 |
| 14:00.0 | 444 | 2:15.1 | 142 | 788 | 25 | 139 |
| 16:00.0 | 457 | 2:11.2 | 155 | 832 | 26 | 147 |
| 18:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 145 |
| 20:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 146 |
| 22:00.0 | 455 | 2:11.8 | 153 | 825 | 26 | 146 |
| 24:00.0 | 344 | 2:54.4 | 66 | 527 | 19 | 128 |
| 26:00.0 | 0 | 93 | ||||
| 28:00.0 | 0 | 95 | ||||
| 30:00.0 | 0 | 91 | ||||
| 32:00.0 | 0 | 86 | ||||
| 34:00.0 | 422 | 2:22.1 | 122 | 719 | 26 | 145 |
| 36:00.0 | 452 | 2:12.7 | 150 | 814 | 26 | 144 |
| 38:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 138 |
| 40:00.0 | 437 | 2:17.2 | 135 | 765 | 26 | 136 |
| 42:00.0 | 444 | 2:15.1 | 142 | 788 | 26 | 139 |
| 44:00.0 | 447 | 2:14.2 | 145 | 798 | 26 | 143 |
| 46:00.0 | 445 | 2:14.8 | 143 | 791 | 26 | 143 |
| 48:00.0 | 449 | 2:13.6 | 147 | 804 | 26 | 147 |
| 50:00.0 | 425 | 2:21.1 | 124 | 728 | 24 | 141 |
| 52:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 148 |
| 54:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 151 |
| 56:00.0 | 453 | 2:12.4 | 151 | 818 | 27 | 147 |
| 58:00.0 | 460 | 2:10.4 | 158 | 842 | 26 | 150 |
| 1:00:00.0 | 454 | 2:12.1 | 152 | 821 | 27 | 147 |
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Workout Graph
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