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Robin Moore 1:00:00 row

13,187

Meters

1:00:00.0

Time

2:16.4

Pace

776

Calories

61

Heart Rate

Average Watts138
Calories Per Hour773
Stroke Rate25
Stroke Count1521
Drag Factor107

January 17, 2024 07:19:25

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Erg Zone

MARATHONW12S2 - GA Members
app.erg.zone/w/TihvWokBRhW0pqMJY5F10g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,187 2:16.4 138 773 25 61
2:00.0 426 2:20.8 125 731 25 134
4:00.0 435 2:17.9 133 759 25 132
6:00.0 439 2:16.6 137 771 25 140
8:00.0 439 2:16.6 137 771 25 139
10:00.0 397 2:31.1 101 648 22 126
12:00.0 440 2:16.3 138 775 24 142
14:00.0 441 2:16.0 139 778 25 137
16:00.0 444 2:15.1 142 788 25 147
18:00.0 445 2:14.8 143 791 26 148
20:00.0 461 2:10.1 159 846 26 157
22:00.0 447 2:14.2 145 798 26 145
24:00.0 466 2:08.7 164 864 26 154
26:00.0 442 2:15.7 140 781 26 147
28:00.0 468 2:08.2 166 871 26
30:00.0 261 3:49.8 29 399 15
32:00.0 463 2:09.5 161 853 26
34:00.0 443 2:15.4 141 784 26
36:00.0 465 2:09.0 163 860 27
38:00.0 316 3:09.8 51 475 18
40:00.0 467 2:08.4 165 867 27
42:00.0 441 2:16.0 139 778 26
44:00.0 454 2:12.1 152 821 26
46:00.0 448 2:13.9 146 801 26
48:00.0 472 2:07.1 170 886 28
50:00.0 443 2:15.4 141 784 26
52:00.0 475 2:06.3 174 897 28
54:00.0 442 2:15.7 140 781 26
56:00.0 474 2:06.5 173 893 28
58:00.0 449 2:13.6 147 804 27
1:00:00.0 487 2:03.2 187 944 29

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Workout Graph

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