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Robin Moore 1:30:00 row

20,635m

Meters

1:30:00.0

Time

2:10.8

Pace

1257

Calories

163

Heart Rate

Average Watts156
Calories Per Hour837
Stroke Rate26
Stroke Count2378
Drag Factor106

January 26, 2024 12:55:51

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW11S4 - GA Members
app.erg.zone/w/ynT82nJWQ86ZDnImXCgn1g

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 20,635m 2:10.8 156 837 26 163
3:00.0 681m 2:12.1 152 821 25 138
6:00.0 702m 2:08.2 166 871 26 153
9:00.0 704m 2:07.8 168 876 26 156
12:00.0 702m 2:08.2 166 871 26 160
15:00.0 699m 2:08.7 164 864 26 159
18:00.0 699m 2:08.7 164 864 26 157
21:00.0 699m 2:08.7 164 864 26 161
24:00.0 700m 2:08.5 165 866 26 163
27:00.0 700m 2:08.5 165 866 26 164
30:00.0 709m 2:06.9 171 888 27 168
33:00.0 613m 2:26.8 111 680 24 166
36:00.0 704m 2:07.8 168 876 27 168
39:00.0 698m 2:08.9 163 861 26 165
42:00.0 699m 2:08.7 164 864 27 166
45:00.0 705m 2:07.6 168 878 27 165
48:00.0 695m 2:09.4 161 854 27 166
51:00.0 698m 2:08.9 163 861 27 166
54:00.0 700m 2:08.5 165 866 27 166
57:00.0 699m 2:08.7 164 864 27 169
1:00:00.0 699m 2:08.7 164 864 27 168
1:03:00.0 684m 2:11.5 154 828 27 165
1:06:00.0 483m 3:06.3 54 486 19 160
1:09:00.0 681m 2:12.1 152 821 27 163
1:12:00.0 693m 2:09.8 160 849 27 168
1:15:00.0 695m 2:09.4 161 854 27 169
1:18:00.0 695m 2:09.4 161 854 28 169
1:21:00.0 699m 2:08.7 164 864 28 166
1:24:00.0 702m 2:08.2 166 871 28 173
1:27:00.0 703m 2:08.0 167 874 28 170
1:30:00.0 696m 2:09.3 162 857 28 171

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Workout Graph

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