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Robin Moore 1:30:00 row

18,359m

Meters

1:30:00.0

Time

2:27.0

Pace

1019

Calories

133

Heart Rate

Average Watts110
Calories Per Hour678
Stroke Rate22
Stroke Count2058
Drag Factor107

January 28, 2024 16:58:50

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

MARATHONW5S5 - GA Members
app.erg.zone/w/ZSPfVB7tT6Gq9h2j1HIxIA

Splits

Time Meters Pace Watts Cal/Hr S/M
1:30:00.0 18,359m 2:27.0 110 678 22 133
5:00.0 1,042m 2:23.9 117 703 23 130
10:00.0 1,041m 2:24.0 117 702 22 127
15:00.0 932m 2:40.9 84 588 21 128
20:00.0 1,043m 2:23.8 118 704 23 130
25:00.0 1,033m 2:25.2 114 693 22 136
30:00.0 945m 2:38.7 88 601 20 136
35:00.0 1,024m 2:26.4 111 683 22 128
40:00.0 1,029m 2:25.7 113 688 22 138
45:00.0 1,016m 2:27.6 109 674 21 134
50:00.0 1,040m 2:24.2 117 701 23 136
55:00.0 1,028m 2:25.9 113 687 22 141
1:00:00.0 1,036m 2:24.7 115 696 22 133
1:05:00.0 955m 2:37.0 90 610 23 134
1:10:00.0 1,047m 2:23.2 119 709 25 135
1:15:00.0 1,032m 2:25.3 114 692 25 135
1:20:00.0 1,034m 2:25.0 115 694 25 132
1:25:00.0 1,054m 2:22.3 121 717 26 136
1:30:00.0 1,029m 2:25.7 113 688 25 131

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Workout Graph

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